Ponddrop on Nostr: Last night, I did a descending intervals run. When I got home and uploaded from my ...
Last night, I did a descending intervals run. When I got home and uploaded from my watch, I realized that I’ve just completed as many km so far in 2024 as I did in the entirety of 2023. 💪🏼💪🏼💪🏼 The secret? A consistent plan that keeps me interested, doesn’t wear me out or lead to injury, and is flexible. #running
Published at
2024-05-23 10:22:15Event JSON
{
"id": "7e9aa23bf05bbb2d3c89e6ebefa1da199cb5204a71eb2f353c269d4e99e3dbed",
"pubkey": "2d1ccf716014778a33f53c2efcda063db8b1bcb94bb8c2dbc172e5750e868946",
"created_at": 1716459735,
"kind": 1,
"tags": [
[
"t",
"Running"
],
[
"proxy",
"https://curling.social/@Ponddrop/112489905205779803",
"web"
],
[
"proxy",
"https://curling.social/users/Ponddrop/statuses/112489905205779803",
"activitypub"
],
[
"L",
"pink.momostr"
],
[
"l",
"pink.momostr.activitypub:https://curling.social/users/Ponddrop/statuses/112489905205779803",
"pink.momostr"
]
],
"content": "Last night, I did a descending intervals run. When I got home and uploaded from my watch, I realized that I’ve just completed as many km so far in 2024 as I did in the entirety of 2023. 💪🏼💪🏼💪🏼 The secret? A consistent plan that keeps me interested, doesn’t wear me out or lead to injury, and is flexible. #running",
"sig": "2a2f7972c57781fb82ddfcc73a859e58e929228fcc250850aa61a8de1d2e9767d272e5ba86ed75776e5c0d84c3f539ed7b850cb05654cfb70438c1e39f33188e"
}
