veronika on Nostr: also burned out around three years ago, haven’t fully recovered since. It’s ...
also burned out around three years ago, haven’t fully recovered since.
It’s crucial that we take better care of our mental and physical health.
There is this saying of „it’s not a sprint but a marathon“. I’d say what we’re in for is not even a marathon, but an ultramarathon. Key is to pace ourselves properly to be able to perform at a high level over a very extended period of time.
Doing „less“ and taking some time for healing can lead to more efficiency in the long run.
It’s crucial that we take better care of our mental and physical health.
There is this saying of „it’s not a sprint but a marathon“. I’d say what we’re in for is not even a marathon, but an ultramarathon. Key is to pace ourselves properly to be able to perform at a high level over a very extended period of time.
Doing „less“ and taking some time for healing can lead to more efficiency in the long run.