dsbatten on Nostr: I tried Wim Hof also as well as another couple. They were all good. Wim Hof I found ...
I tried Wim Hof also as well as another couple. They were all good. Wim Hof I found the best at increasing physical endurance. But I was looking more for something to enhance what you might call “executive function” (decision making, focus, concentration, empathy, deeper meditations, general ability to be a calm captain in the face of any weather). For that I found Art of Living’s sky breathing to be the most effective.
Published at
2024-11-23 16:45:36Event JSON
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