Advice for Countering Stress and Depression “If the situation or problem is such ...

Buddha / Guru Rinpoche, The Second Buddha

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2023-07-10 22:24:04

Advice for Countering Stress and Depression

“If the situation or problem is such that it can be remedied, then there is no need to worry about it. In other words, if there is a solution or a way out of the difficulty, you do not need to be overwhelmed by it. The appropriate action is to seek its solution. Then it is clearly more sensible to spend your energy focusing on the solution rather than worrying about the problem. Alternatively, if there is no solution, no possibility of resolution, then there is also no point in being worried about it, because you cannot do anything about it anyway. In that case, the sooner you accept this fact, the easier it will be for you.”

-His Holiness the Dalai Lama

🌻 #Sangha 🌻 #Buddha 🌻 #Dharma 🌻#Wisdom 🌻 #Vajrayana 🌻 #Buddhism 🌻 #Tantrayana 🌻 #Mantrayana 🌻 #GuruRinpoche 🌻 #PalyulNyingma 🌻 #LovingKindness 🌻 #TibetanBuddhism 🌻 #BuddhistTeachings 🌻#TeachingsOfTheBuddha

Heart Mantra of Chenresiq:
#OmMaNiPeMeHung

Notes and Other Buddhist Stuff Transmitted by Relay

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2023-07-10 22:24:04

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