Ben Wehrman on Nostr: I feel for the cereal-lovers out there because this was probably the hardest thing ...

I feel for the cereal-lovers out there because this was probably the hardest thing for me to kick.

I had at least 1 bowl per day for years. 1 for breakfast, and often another after dinner as dessert.

Now the thought of eating a bowl of shit carbs out of a box legitimately repulses me. Haven't touched it in months, and haven't missed it.

One of many positive effects of increasing animal fats in your diet. Your addiction (yes, that's what it is) to miscellaneous garbage naturally melts away, since your body is actually satiated with the nutrients it needs 🥩🍳💪