woodland creature :pleroma_fox_tan: on Nostr: i am having a small bowl of raw broccoli from the store as a treat. there's just no ...
i am having a small bowl of raw broccoli from the store as a treat. there's just no way around it, if you want rapid weight loss, you have to consistently restrict calories *and* do exercise. 1000-1500 calories/day of high protein moderate fat, some fiber, is manageable. i won't say it's fun. you don't need lizard venom to do that
Published at
2024-08-02 02:19:44Event JSON
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