GrassFedBitcoin on Nostr: Had surgery a year ago, and drank coffee basically every day since in order to ...

Had surgery a year ago, and drank coffee basically every day since in order to minimize inflammation.

I stopped again about two months ago and coffee was definitely a net negative for energy overall.

Nothing beats the buzz it gives first thing in the morning, but without it I'm able to be productive in afternoons and evenings again and sleep far better.