Business Insider (RSS Feed) on Nostr: A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash A ...

A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new breakfast.

https://www.businessinsider.com/nutrition-researcher-eat-to-avoid-afternoon-crash-blood-sugar-2024-9