Jose Sammut on Nostr: ROMWOD, Gym, Fasting, Minimizing Carbs, Good night sleep. Go to bed tired. Sleep ...
ROMWOD, Gym, Fasting, Minimizing Carbs, Good night sleep.
Go to bed tired. Sleep satisfied. If dayz been rough go for a walk, clear it out.
I take a pint of milk to bed with me.
Published at
2024-06-23 07:36:19Event JSON
{
"id": "7f71030312ad7ea92fbf09f2a7c64f31357232c15f561e19ee5b4d3ae5a39a68",
"pubkey": "24b45900a92fbc4527ccf975bd416988e444c6e4d9f364c5158667f077623fe2",
"created_at": 1719128179,
"kind": 1,
"tags": [
[
"e",
"732ca11f5cd725ce2f3b0d5a6574664e84a80570bb57830502fe9133b42eaec6",
"",
"root"
],
[
"p",
"d307643547703537dfdef811c3dea96f1f9e84c8249e200353425924a9908cf8"
]
],
"content": "ROMWOD, Gym, Fasting, Minimizing Carbs, Good night sleep. \n\nGo to bed tired. Sleep satisfied. If dayz been rough go for a walk, clear it out. \n\nI take a pint of milk to bed with me. ",
"sig": "24c0c1e6e12398ed165c29b257117770cf735a55508bea1dbbf4cebf07feecec4e30e925a2747ec3cb83614ff4bd24dd8d457525a7411dcbfd5d72404cee3c63"
}
