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Feart n Tired 🏴󠁧󠁢󠁳󠁣󠁴󠁿 /
npub1rv3…5ese
2024-09-02 12:54:21
in reply to nevent1q…3qt0

Feart n Tired 🏴󠁧󠁢󠁳󠁣󠁴󠁿 on Nostr: Caffosaurus☕🍁:mayo: try and sit different. take frequent breaks to stretch, ...

Caffosaurus☕🍁:mayo: (npub17f8…s2el) try and sit different. take frequent breaks to stretch, massage tendons, either just be rubbing through your sleeve, or do it properly with some suitable cream into your skin, upper and forearm.

unfortunately if you over use certain tendons and muscles you can get pain.
Author Public Key
npub1rv36k80prtfnp4gs9qz969lskhszqhdhjdq59xcfyvglfxgdpw0qjf5ese