matteo on Nostr: It kind of seems the same thought pattern as rumination or overthinking outcomes ...

It kind of seems the same thought pattern as rumination or overthinking outcomes before taking action. Sometimes I’ll do this and whip up the most BS scenarios in my head.

The mind is incredibly strong and I feel as if thoughts like this can warp your perception of others if you engage in them too much. Pretty deadly.

I think you’re always better off just getting whatever it is off your chest or taking action. Think less and do more sorta thing. Funny enough I’m actually working on this myself.