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Alex Nedelcu /
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2024-03-10 21:33:41

Alex Nedelcu on Nostr: The New Year's resolutions are going well thus far 🤞 ✔️ 10,000 steps per day ...

The New Year's resolutions are going well thus far 🤞
✔️ 10,000 steps per day
✔️ moderate diet
✔️ strength training (first with calisthenics, now with the barbell, a 5×5 workout)
✔️ some light swimming on the side

Feeling good, hope it lasts 🤞
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npub1y3j2nxan5t86eck4qqpjwg0mmd8sx66vjf3y6gpe5ywv9448gjjq0xzwz9