Stefan on Nostr: Today I finished my first running event. The Kyburg Trail 21.1km. The weather was ...
Today I finished my first running event. The Kyburg Trail 21.1km.
The weather was foggy, the temperature always below 10°C.
As expected the others started too fast for me. Despite having started at the last third of the 172 starters it felt as a lot passed me by. That changed for the first time when the trail became slightly more technical and steep. At the last steep, slippery downhill single trail I passed a lot of runners who cautiously walked down. That part was real fun as well as the following single trail near the Töss river with jumps over fallen trees and once crawling underneath. Also the last steep part up with the stairs went fairly well. However my right calf and left thigh are pretty tired now.
I am really happy to have achieved all my goals.
✅ finished healthy (minimum)
✅ faster than 2:40 (realistic)
✅ faster than 2:30 (estimated best)
A big thanks to the organisers. I will definetly attend again.
21.1km, 2:19h, 586hm
#trailrunning #kyburglauf #kyburgtrail
The weather was foggy, the temperature always below 10°C.
As expected the others started too fast for me. Despite having started at the last third of the 172 starters it felt as a lot passed me by. That changed for the first time when the trail became slightly more technical and steep. At the last steep, slippery downhill single trail I passed a lot of runners who cautiously walked down. That part was real fun as well as the following single trail near the Töss river with jumps over fallen trees and once crawling underneath. Also the last steep part up with the stairs went fairly well. However my right calf and left thigh are pretty tired now.
I am really happy to have achieved all my goals.
✅ finished healthy (minimum)
✅ faster than 2:40 (realistic)
✅ faster than 2:30 (estimated best)
A big thanks to the organisers. I will definetly attend again.
21.1km, 2:19h, 586hm
#trailrunning #kyburglauf #kyburgtrail