Johan Barelds 💯 on Nostr: That is an interesting approach which I will gonna explore. At this moment I am still ...

That is an interesting approach which I will gonna explore.
At this moment I am still juggling with all the options exploring and experimenting what works best for me.
I know that I am fragile for injuries as far as high intensity running concerns.
So I am exploring options of doing all the high intensity work at the indoor bike trainer and for running only long slow distance.