CarnivoreKiwi on Nostr: The RDI values don’t make sense - whether you're on a carnivore diet or any other. ...
The RDI values don’t make sense - whether you're on a carnivore diet or any other. They’re based on modern, inflammatory diets, not optimal nutrition. 🥩
Take vitamin C, for example. On carnivore, you need much less since there's no glucose competing for absorption via the shared transport pathway. And yes, steak does contain some vitamin C.
#CarnivoreDiet
Take vitamin C, for example. On carnivore, you need much less since there's no glucose competing for absorption via the shared transport pathway. And yes, steak does contain some vitamin C.
#CarnivoreDiet