LJ on Nostr: GM #nostr! ☀ 🛌 **Life-Changing Routine!** Going to bed early, eating my last ...

GM #nostr! ☀

🛌 **Life-Changing Routine!**
Going to bed early, eating my last meal at 3 PM, and focusing on strength training has transformed my life. Here's how:
- **Better Sleep**: More energy, clearer mind.
- **Digestive Health**: Lighter evenings, better digestion.
- **Strength Gains**: Stronger, fitter, and more resilient.

Try it out, and let's share our progress! 💪 #NostrFitness #HealthRevolution