Diyana on Nostr: I am thinking I wanna ad some ab routine. Just nothing super intense to get it going. ...
I am thinking I wanna ad some ab routine. Just nothing super intense to get it going. Would that be crunches? Or should it be planks? Or something else? Suggestions? What are you sexy fit and in shape experts saying, what's best for shaping the abs?
#asknostr
All right since we did hit 100k I gave myself permission and slacked a day or two.
Now I am back at it and will just count as picking it back up at day 12.
#100adayuntil100k
#proofofsquats
Did this mini band work out and counted about ~125 squats total.
https://youtu.be/igtL2m8oH2I
Day 12 ✔️
nevent1q…s2zy
Published at
2024-11-26 02:59:10Event JSON
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