What is Nostr?
pitiunited /
npub178u…qrg4
2023-01-15 22:53:31
in reply to nevent1q…xmp3

pitiunited on Nostr: I guess there’s on other way around it. You can start with a 15 - 30 showers and ...

I guess there’s on other way around it. You can start with a 15 - 30 showers and slowly build up your tolerance (add 5 - 15 secs each day) Additionally you could take a warm shower before and/or do the horse stance excercise. Also the app lets you do cold shower challenges and track your daily progress which can give a bit more motivation.
Author Public Key
npub178umpxtdflcm7a08nexvs4mu384kx0ngg9w8ltm5eut6q7lcp0vq05qrg4