fiatjaf on Nostr: Its more nuanced and simple than that. Legumes are just fine to eat π when you ...
Its more nuanced and simple than that. Legumes are just fine to eat π when you dont have access to meat. Weβre π adaptable organisms. Where π we get into trouble is when we start replacing meat, eggs & dairy with legumes for π long π periods of π time. π They are not very good for you.
Published at
2024-09-22 19:18:09Event JSON
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"content": "Its more nuanced and simple than that. Legumes are just fine to eat π when you dont have access to meat. Weβre π adaptable organisms. Where π we get into trouble is when we start replacing meat, eggs \u0026 dairy with legumes for π long π periods of π time. π They are not very good for you.",
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