_tdudenhoeffer on Nostr: Try to be in bed at 9:15pm, asleep by 10 at the latest. Wake up at 5:00am 4/5 days to ...
Try to be in bed at 9:15pm, asleep by 10 at the latest.
Wake up at 5:00am 4/5 days to work out. 2-3k steps during/after. Come home, shower, meditate, out the door for work by 7:30.
Few things in life get me as excited as my morning routine haha. I love it.
Published at
2023-08-23 13:04:56Event JSON
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