pkt on Nostr: The calories figure looks kinda low for what those stats claim. The emergency ...
The calories figure looks kinda low for what those stats claim.
The emergency required to raise 80kg, 378m in elevation is 296kJ, or 70 dietary calories. The efficiency of the human body is roughly 25%. So for that elevation gain alone you need 280 calories; walking for two hours on flat terrain is probably itself ~600 calories.
Maybe the GPS was glitching on elevation gain? 379m over 9km is a relatively steep hill; really steep if you did a circuit and returned to where you started.
The emergency required to raise 80kg, 378m in elevation is 296kJ, or 70 dietary calories. The efficiency of the human body is roughly 25%. So for that elevation gain alone you need 280 calories; walking for two hours on flat terrain is probably itself ~600 calories.
Maybe the GPS was glitching on elevation gain? 379m over 9km is a relatively steep hill; really steep if you did a circuit and returned to where you started.