Bomkatt on Nostr: Happy to report that today’s workout was SO much better. I could turn off my brain ...

Happy to report that today’s workout was SO much better. I could turn off my brain and get on with shit.

5 rounds
50 single unders
15 sit ups
15 push ups on incline
10 Kb deadlifts @ 35 (heaviest I own)

I could feel muscles in my shoulders engaging properly in the push ups, but I need to do more and more of those.

#weightlfiting