CVCWELLNESS on Nostr: The Ultimate Detox Bath: Pull Out Heavy Metals, Microplastics, Mold & Other ...
The Ultimate Detox Bath: Pull Out Heavy Metals, Microplastics, Mold & Other 21st-Century Poisons:
Your body is basically a walking sponge for modern toxins.
Heavy metals, microplastics, mold (and who knows what else you’ve been collecting).
Enter: the detox bath you didn’t know you needed but now can’t live without.
Crank the water as hot as you can handle and commit 30-60 minutes to sweating, at least once a week.
The Bath Recipe:
• Epsom Salts (1-2 cups): Your muscles will thank you while magnesium works its magic to draw out heavy metals and promote relaxation.
• Baking Soda (1/2 cup): Balances pH, neutralizes acids, and leaves your skin smooth enough to rival a newborn’s.
• Apple Cider Vinegar (1 cup): The ultimate skin soother and pH balancer.
• Raw Milk (1-2 cups): Luxuriously hydrates and nourishes your skin. Bonus points if you sip on some while soaking.
• Shilajit (1000mg): Packed with over 80 trace minerals, this “destroyer of weakness” helps your cells kick out toxins and recharge for peak performance. Absorbs even better via skin than orally, believe it or not.
• Bentonite Clay (1 cup): This powerhouse clay binds to nasties, pulling them out of your skin like a vacuum.
Optional Upgrades:
1.Natural Loofah: Swap out synthetic, microplastic-ridden loofahs for a natural one that actually supports your skin health.
2. No Paraben Soaps: Keep it clean with soap that’s actually clean—no parabens, no junk.
3. Filtered Water: If you can, bathe in filtered water to minimize chlorine and other nasties in your soak.
4. Gua Sha for Your Face: Use this traditional tool to gently drain lymph and detox your face while you relax.
5. Post-Bath Moisture: Seal in hydration with coconut oil and tallow for soft, healthy skin that screams vitality.
Enjoy fellow naturalist.
Your body is basically a walking sponge for modern toxins.
Heavy metals, microplastics, mold (and who knows what else you’ve been collecting).
Enter: the detox bath you didn’t know you needed but now can’t live without.
Crank the water as hot as you can handle and commit 30-60 minutes to sweating, at least once a week.
The Bath Recipe:
• Epsom Salts (1-2 cups): Your muscles will thank you while magnesium works its magic to draw out heavy metals and promote relaxation.
• Baking Soda (1/2 cup): Balances pH, neutralizes acids, and leaves your skin smooth enough to rival a newborn’s.
• Apple Cider Vinegar (1 cup): The ultimate skin soother and pH balancer.
• Raw Milk (1-2 cups): Luxuriously hydrates and nourishes your skin. Bonus points if you sip on some while soaking.
• Shilajit (1000mg): Packed with over 80 trace minerals, this “destroyer of weakness” helps your cells kick out toxins and recharge for peak performance. Absorbs even better via skin than orally, believe it or not.
• Bentonite Clay (1 cup): This powerhouse clay binds to nasties, pulling them out of your skin like a vacuum.
Optional Upgrades:
1.Natural Loofah: Swap out synthetic, microplastic-ridden loofahs for a natural one that actually supports your skin health.
2. No Paraben Soaps: Keep it clean with soap that’s actually clean—no parabens, no junk.
3. Filtered Water: If you can, bathe in filtered water to minimize chlorine and other nasties in your soak.
4. Gua Sha for Your Face: Use this traditional tool to gently drain lymph and detox your face while you relax.
5. Post-Bath Moisture: Seal in hydration with coconut oil and tallow for soft, healthy skin that screams vitality.
Enjoy fellow naturalist.