CariBouFarms on Nostr: If you or anyone you know has foot issues, follow this account Free open source ...

If you or anyone you know has foot issues, follow this account

Free open source health software

Healthier feet begins with wearing shoes that don’t damage your foundation

#health #feet

quoting note1qmj…jm8m

PSA

The first step to healthier feet is reducing and gradually eliminating time spent in unnatural shoes

When you stop damaging your feet, they begin healing and restoring back to default settings at an incredible rate

Only wear shoes that are:

Anatomically shaped

Flat

Flexible

Have a thin, firm sole of 10mm or less

—

No cushioning

No arch support

No elevated heel

—

…As always

Don’t trust, verify

Study the SAID principle and come to your own conclusions

Check out www.SoleFreedom.ca for North Americas largest collection of shoes that respect your feet (aka natural shoes)

#nostr #bitcoin #shoes #barefoot #footstr #human #natural