miles on Nostr: ⏱️23:28 The aggressive mental math had the cardio at 2 mins a piece, and two ...

⏱️23:28

The aggressive mental math had the cardio at 2 mins a piece, and two seconds per box jump and wallball - which turned out closer to 3 seconds each. Overall a burner.

quoting note1ufj…dy05

Tomorrow.

Can't remember my time the last time I did this, but quick mental math says sub 20 minutes would be quite fast and a great goal.