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Barkskin
npub1l9y…c0nc
2024-09-13 08:10:04
in reply to nevent1q…jgg2

Barkskin on Nostr: Tried vegetarian a few years, gained weight. To much carbs from grains and always ...

Tried vegetarian a few years, gained weight. To much carbs from grains and always hungry. I ended going for advice and now eat mainly meat with some veggies. Feel much better, well fed after a meal.
Check out 'Metabolic Typing'

Good luck.🙏

I made an old note about this. 👇

https://primal.net/e/note1zcfw9cpmghfqqpnm7hmaadt5nzkcrvadhxqy9xgq8n8xj43uf0lq68605c

note1zcfw9cpmghfqqpnm7hmaadt5nzkcrvadhxqy9xgq8n8xj43uf0lq68605c
Author Public Key
npub1l9yfv3l4vnmcrdtnd2z5e30yv7qms6yp7ha64shpy0upawvhx7wqu2c0nc