Barkskin on Nostr: Tried vegetarian a few years, gained weight. To much carbs from grains and always ...

Tried vegetarian a few years, gained weight. To much carbs from grains and always hungry. I ended going for advice and now eat mainly meat with some veggies. Feel much better, well fed after a meal.
Check out 'Metabolic Typing'

Good luck.🙏

I made an old note about this. 👇

https://primal.net/e/note1zcfw9cpmghfqqpnm7hmaadt5nzkcrvadhxqy9xgq8n8xj43uf0lq68605c

note1zcfw9cpmghfqqpnm7hmaadt5nzkcrvadhxqy9xgq8n8xj43uf0lq68605c