Michelle on Nostr: Running after Covid What does the science tell us about when it’s safe to lace up ...

Running after Covid

What does the science tell us about when it’s safe to lace up our running shoes after a Covid infection, and what the long-term impact on our running may be?

#Running #Run #Covid19 #CovidRecovery #YourCovidRecovery #TrailRunning #UltraTrail #GetOutside

https://www.runnersworld.com/uk/health/a42304085/running-after-covid/