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body / body (space cake expert) ⚡️DSB#815⚡️
npub1kl6…ny33
2024-02-03 14:56:34
in reply to nevent1q…m2a7

body on Nostr: I missed a day on Thursday. I was a little sick. Burning indigestion. I haven't had ...

I missed a day on Thursday. I was a little sick. Burning indigestion. I haven't had the flu since covid, btw--just acid frying the nerves in my brain stem and a little chest congestion. Anyway, I did 250 the next day, which is Friday. that's the rule: miss a day, do the 100 make-ups + 50 more. I did the corresponding squats and lateral pulls, because I think about how my skeleton and muscles function.

THAT'S THE CHEAT CODE: THINK ABOUT SKELETONS

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npub1kl62dqcgj77cuxt7tu2zcfwtcnnt8mnfsrrv42v7rh862davzssqnnny33