A.Stringer on Nostr: How even just 15 minutes in #nature can boost your #wellbeing ...

How even just 15 minutes in #nature can boost your #wellbeing
https://theconversation.com/how-even-just-15-minutes-in-nature-can-boost-your-wellbeing-235353

#mentalhealth
#emotionalwellbeing
#attentionspan
#walking
#Greenspace
#plants