Demetrios on Nostr: Health Facts: - Water > soda - Steak > cereal - Eggs > bagel - Olive oil > seed oils ...

Health Facts:
- Water > soda
- Steak > cereal
- Eggs > bagel
- Olive oil > seed oils
- Protein > snacking
- Electrolytes > caffeine
- Sunlight > artificial light
- Building muscle > starvation