walker on Nostr: Health conversations π like this π are inspiring. π€ No π π π guilt ...
Health conversations π like this π are inspiring. π€ No π π π guilt π tripping or π₯ shaming or π₯ π π― boasting, just π βHey, itβs amazing what π π π― our π π bodies π can do! My efforts are paying off!β π― Makes other people π π π curious π to try it, π too.
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.