Aaron Toponce ⚛️:debian: on Nostr: #Running the Ogden #HalfMarathon tomorrow. I've been training to hit 1:25 since my ...
#Running the Ogden #HalfMarathon tomorrow.
I've been training to hit 1:25 since my half marathon at St. George last October. My PR is 1:29.
Unfortunately, the training hasn't gone to plan. Despite running hills, threshold intervals, long tempos, and lots of slow easy runs, the best I can probably hope for is 1:28.
However, this course is more difficult having about 1/3 the elevation drop of St. George and some rolling hills. 1:28 would mean a significant fitness improvement.
Here we go.
I've been training to hit 1:25 since my half marathon at St. George last October. My PR is 1:29.
Unfortunately, the training hasn't gone to plan. Despite running hills, threshold intervals, long tempos, and lots of slow easy runs, the best I can probably hope for is 1:28.
However, this course is more difficult having about 1/3 the elevation drop of St. George and some rolling hills. 1:28 would mean a significant fitness improvement.
Here we go.