a_whole_lotta_love on Nostr: Day 11 of #running 3x10 min & each 4 min of walking I could feel the changes in my ...
Day 11 of #running
3x10 min & each 4 min of walking
I could feel the changes in my body that have been made since I started last week. Stronger, more persistent, more upright.
Now my back & especially my right side needs some time on the blackroll. Then breakfast & into the garden again, looking forward to it.
Published at
2024-05-16 06:41:11Event JSON
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