mindaugasii on Nostr: So a friend went through the trouble of double proving on his own body that diary is ...

So a friend went through the trouble of double proving on his own body that diary is bad for humans. For men - proven on him, for women - proven on other friends.
He cut eating dairy some time ago and as a result lost his man-boobs. That is despite still being half vegetarian. Then he turned carnivore. As a result, lost large weak muscles that were replaced with small strong muscles. Then he started eating some hard aged cheese daily. Soon his man-boobs started coming back. So on top of being immoral, milk is poisonous.
Another thing, people eating much dairy are much taller, including women. Entire populations. This is not inheritance, height of specific individual regardless of race depends on milk consumed.
I am tall myself, having grown on much milk. Being tall is bad. Makes you weaker, slower, less efficient in every regard.