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florian / Florian
npub1klr…7gxc
2023-05-23 14:29:37
in reply to nevent1q…hfmn

florian on Nostr: ... and since you don't consume the isolated protein but a specific food it's hard to ...

... and since you don't consume the isolated protein but a specific food it's hard to say what cause and effect are. Also many studies are biased or designed to favor a specific outcome - it's a mess.

This will may help, or create even more confusion: https://nutritionfacts.org/?s=protein
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