hmichellerose on Nostr: I was listening to a podcast with a doctor discussing how women can optimize their ...
I was listening to a podcast with a doctor discussing how women can optimize their workout routine by varying their workouts with their cycle. It makes sense and I think I'll try it.
Ladies, have you had any success with changing your routine to coordinate with your cycle?
Published at
2024-08-29 13:53:44Event JSON
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