kazlife on Nostr: Breathing routines with intermittent breath holding (several minutes at a time). ...
Breathing routines with intermittent breath holding (several minutes at a time). I’ve been doing them for a while and it’s said to train the body to work with CO2 and help oxygen absorption in your body. I’m interested in your thoughts
Published at
2025-01-10 21:16:43Event JSON
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