mleku on Nostr: oof. my 6km there 6km back with 12L of milk was harder than i remember last time i ...
oof. my 6km there 6km back with 12L of milk was harder than i remember last time i did it. last time (a week ago) i even came back with fully 18L, this time i'm cactus lol.
i'm now almost a week not eating cacao, and i think that stuff is really important too... for the fitness as well... the theobromine improves circulation and i can believe that is why i didn't do as well today as i'm used to from the last month. the full fat pure chocolate is the best though, the cacao fat makes the skin so soft and hydrated.
i'm now almost a week not eating cacao, and i think that stuff is really important too... for the fitness as well... the theobromine improves circulation and i can believe that is why i didn't do as well today as i'm used to from the last month. the full fat pure chocolate is the best though, the cacao fat makes the skin so soft and hydrated.