leeyak on Nostr: Been on a minimalist workout almost everyday for 5 months now. 4 sets of Pullups 4 ...

Been on a minimalist workout almost everyday for 5 months now.

4 sets of Pullups
4 sets of Dips
4 sets of Leg Raises
4 sets of Jump Squat

Gained 15 pounds, lost fat, increased my max by 250%

Intend on continuing this forever... stack reps, stack sats.