mleku on Nostr: yes, i am sure this will help i was basically ok, going slow downhill for years due ...

yes, i am sure this will help

i was basically ok, going slow downhill for years due to high sugar energy drinks and potato chips

then i started on sugar free, and that led within 2 years to this, so i am sure that teh sugar was bad but the sugar free was 5x worse

in any case, i basically don't eat very much anymore anyway... milk, coffee, cheese this last weeks, this is near enough to nothing, probably is making it worse so it's time to bite the bullet