lopp on Nostr: One reason to stick to free weights over exercise machines: traveling. No matter ...
One reason to stick to free weights over exercise machines: traveling.
No matter where you go, a pound is a pound and a kilogram is a kilogram - for free weights.
But machines can vary by brand and even by age / wear. It's frustrating when you're trying to follow a precise schedule of graduated weights.
No matter where you go, a pound is a pound and a kilogram is a kilogram - for free weights.
But machines can vary by brand and even by age / wear. It's frustrating when you're trying to follow a precise schedule of graduated weights.