ToddRobinson on Nostr: npub169hd0…mct8l For those who meditate, it’s important to understand the ...
npub169hd0xw0hf6muf5zxde29p6cj0h6u06grlsej5utjvx8w04hmzms2mct8l (npub169h…ct8l) For those who meditate, it’s important to understand the difference between “being in the present moment” as opposed to “living in the present moment”.
Being in the present moment is a meditation term that means to just meditate now without worrying about anything else. Living in the present moment includes reflecting on past choices and making new choices now to have the future we want to have.
From my wife, and https://appliedawareness.org/how-we-think/
#meditation #mindfulness
Being in the present moment is a meditation term that means to just meditate now without worrying about anything else. Living in the present moment includes reflecting on past choices and making new choices now to have the future we want to have.
From my wife, and https://appliedawareness.org/how-we-think/
#meditation #mindfulness