thesatwhisperer on Nostr: Been working on my cleans (Olympic lift) for a couple of months now. Hit a solid ...
Been working on my cleans (Olympic lift) for a couple of months now. Hit a solid squat clean at 185 for a PR and put another 10 pounds on the bar. Promptly did a perfect power clean at 195 by accident. Just a really good pull I guess, but the bar got so high I just caught it and stood up instead of doing the squat clean I had intended. Whoops!
#plebchain
Published at
2024-09-24 04:21:55Event JSON
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"content": "Been working on my cleans (Olympic lift) for a couple of months now. Hit a solid squat clean at 185 for a PR and put another 10 pounds on the bar. Promptly did a perfect power clean at 195 by accident. Just a really good pull I guess, but the bar got so high I just caught it and stood up instead of doing the squat clean I had intended. Whoops!\n\n#plebchain",
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