myles_snider on Nostr: The raw carrot salad popularized by Dr. Ray Peat is the real deal. Helps detoxify the ...

The raw carrot salad popularized by Dr. Ray Peat is the real deal.

Helps detoxify the gut, improves digestion and hormonal health, and tastes amazing. I really feel better eating this several times per week.

Just shred raw carrots lengthwise using a peeler, then season with salt, vinegar, and either olive oil or coconut oil.

I used this Noma aged pumpkin vinegar today and it was fantastic.