Calvin on Nostr: Jac Indeed true, but not the first rodeo. Record is 8 days, that one did ran a little ...

Jac (npub14en…m4rw) Indeed true, but not the first rodeo. Record is 8 days, that one did ran a little longer than it probably should have, but didn't experience any noticeable effects or symptoms. Was also pretty heavy at the time, so there were plenty of fuel-reserves to burn-off.

~3-5 days on each equinox is a good sweet spot to let autophagy go to work and do a body good.