Ben Arc on Nostr: Health π π― π― conversations π like this π are inspiring. π π― No ...
Health π π― π― conversations π like this π are inspiring. π π― No guilt tripping π π or shaming or π boasting, π π π just π βHey, itβs amazing what our π bodies π π can do! π₯ My π π efforts π are paying off!β π Makes π₯ π€ other people curious π to try π it, π€ too. π
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.