BasedShoes on Nostr: Take it slow and listen to your body. Feet that have spent years in rigid, supportive ...
Take it slow and listen to your body. Feet that have spent years in rigid, supportive shoes need time to restore strength and mobility. Listen to your body, bring backup shoes for long days but know that some soreness and pain is not a sign of a problem but a sign that your body is adapting. Think of time in natural shoes as time doing a foot workout. Slow and steady with progressive increases wins the game ❤️
Published at
2024-12-05 13:42:57Event JSON
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