Owen on Nostr: As part of today's training I did rowing intervals. Got hard FAST! Next time I need ...
As part of today's training I did rowing intervals. Got hard FAST! Next time I need to work on consistentcy of pace, I definitely went out too fast on my first few intervals.
#fitness #rowing
Published at
2025-01-27 19:20:03Event JSON
{
"id": "a016f6e775afe082617341d4e5906c910d9b195b5d49083b9fe13c7a90c9025c",
"pubkey": "eee8f90244589abc852b024493a077522157057e6d565788d8d09473b81d14a9",
"created_at": 1738005603,
"kind": 1,
"tags": [
[
"t",
"fitness"
],
[
"t",
"rowing"
],
[
"r",
"https://image.nostr.build/1db2e0d6cf47d14905e11a894995567a9a5010c5a28fe7391a2fca61a989d2de.jpg"
],
[
"imeta",
"url https://image.nostr.build/1db2e0d6cf47d14905e11a894995567a9a5010c5a28fe7391a2fca61a989d2de.jpg",
"x d38d218cc6e3b348175e8bbbcfff2299fc044c529de5ddb670545aa38af3e683",
"size 47407",
"m image/jpeg",
"dim 1080x991",
"blurhash ;45~65%Mt5oz9ERjDiofRO$v%MM{WB%MM{t8t7NG?F-;IUWBj]IUtRkCof_N%MM{ozWBM{WBRjWB?Ht7RjWBofWBRjxuRi?vt7RjofWBWBWBfQWA%Lt7RjofogRjj]WBWB%gt7WBRjWBayRjtRj[",
"ox d38d218cc6e3b348175e8bbbcfff2299fc044c529de5ddb670545aa38af3e683",
"alt "
]
],
"content": "As part of today's training I did rowing intervals. Got hard FAST! Next time I need to work on consistentcy of pace, I definitely went out too fast on my first few intervals.\n\n#fitness #rowing\n\nhttps://image.nostr.build/1db2e0d6cf47d14905e11a894995567a9a5010c5a28fe7391a2fca61a989d2de.jpg\n\n",
"sig": "c66d772cb2bb836b4ec19499c3f64ff1f9e8b173c752c778050c074ff70c8d58ffd36088de55a74e60087206d0ee84d164a8804f92532f9d7814158835910759"
}