Shouty person on Nostr: I'm stuck in a town hall, listening to the management team talk about themselves. The ...

I'm stuck in a town hall, listening to the management team talk about themselves. The head of the department (a key player in a major global company) just said they sleep well. When asked how they achieve this, they replied, 'Well, I just think it's really important.'

And there you have it. If you ever suffer from insomnia or sleep disruptions, you'll be delighted to know that the solution is to remind yourself that sleep is important. Your brain and body will comply.

Simples!